Updated: Feb 14
With the pandemic taking a toll on health and sprightliness, it is essential to find one’s mojo. Looking good is as fundamental as feeling good. The year 2022 may bring in many new things, such as at-home treatments and LED light masks in skin routines. But there is an increased focus on natural and organic skincare products with increased personalization.
Self-pampering is going beyond restrictions and constraints. Businesses, including the spa industry, are getting back in their game to de-stress and rejuvenate most WFH professionals. Spending a few hours pampering your body benefits you physically and mentally. Here are some holistic approaches in spa therapies to consider in 2022 for your overall wellbeing.
Self-care may go deeper in 2022 more than a bath. Hemp-derived CBD products are having their moment in the wellness space. Spa-goers can book a range of CBD treatments to relax their minds and bodies and provide relief from stress, muscle tension, anxiety, pain, body inflammation, and heal dry and cracked skin.
Explore CBD Hydrating Body Wrap that uses organic CBD oil to soothe aches and pains. Hemp-infused CBD pedicure is a luxury to pamper and rejuvenate tired feet with hemp extract and lemongrass essential oils. Couples can go for an ultimate spa experience for two with the healing properties of CBD oil in a CBD Soak & Massage. Using CBD Oil Vancouver BC can help maximize the benefits of hemp infusions in CBD treatments. Cannabidiol is a safe herb, so clients and salon therapists shouldn’t have any problem using CBD for massage therapy.
Forest bathing originated in Japan in the 1980s is a spa trend that is noticeable in social media feeds. Many spa businesses offer bathing in nature to make you experience peace and wellbeing.
Forest bathing lets you soak up the natural environment by spending me-time in a forest or other natural habitat. Being in close contact with nature benefits one’s health as it improves concentration, lowers your blood pressure, and even reduces blood inflammation.
By spending quality time in nature, you will have valuable time for body cleansing, healing, or recollecting things you miss out on in urban living. You can create customized versions of forest bathing with a few tricks. It will save you the travel time of the rural countryside and make you enjoy your nature bath more.
Precious metals like gold, diamond, and silver go beyond their functional role in the spa and wellness industry. They feature spa treatments and modern-day relaxation methods like body wraps, facial masks, and creams.
Gold nanoparticles make a strong candidate for spa skincare. It helps treat pesky acne and brings anti-aging and anti-inflammatory benefits to the table. Gold micro-particles used in Glow Facial hydrate and firm the skin and help it keep collagen. That’s how they create an instant glow. Caviar and Carat Facial uses gold extract for antiaging and skin repair benefits. Nano-silver treats acne and is effective in rebuilding the skin. Copper is a popular ingredient in skincare formulations for acne and aging. It enhances tissue regeneration and promotes skin renewal.
Red Light Therapy
Red light therapy is 2022’s new offering in the spa industry. This healing method uses red-tinted light to tackle a variety of skin problems. Red light therapy has been a famous line of treatment for people who want to improve their skin health. This healing system finds use in many curative services like facials and full-body therapies.
Red light therapy enhances the skin’s healing ability with the help of heat and concentrated light. Hence, used to stimulate blocked circulation and boost collagen production. People have begun to include this skin treatment in their monthly pampering routines to fight skin imperfections and breakouts. No UV rays are used in red light therapy; hence, this treatment is non-invasive and safe to use. Consult a dermatologist first to ensure its compatibility with your skin type.
Disconnecting from technology is challenging. However, most senior working staff seek brief breaks at relaxing places and wellness retreats away from urban life. Digital detox reduces dependency on digital devices like the internet and smartphones so that you can concentrate on making your bodies healthier and minds fresh.
A digital detox permits no internet access. You can read books, enjoy music, do a nature walk, pray, meditate, work out or play with pets. You need to disconnect from the urban noise so that your body can gain the most from nature’s therapeutic healing. Plan a digital detox every month or quarter. It will help focus your energies and use your natural thinking powers more.
Touchless services like cryotherapy, infrared saunas, salt rooms, and DIY at-home treatments will continue to grow popular this year. Acupressure therapies, facial yoga, and cupping are gaining priority this year. Practicing intuitive and mindful eating will be good for your body and is worth exploring. Take a break from social media to let your skin benefit from holistic healing.