"As we get into a new year, the one word that we’ll constantly be hearing for a few weeks is “resolution.” Now, I don’t believe that a resolution is something that you can only make for yourself at the beginning of the year. It’s something that you can do at any point in the year. What matters is that you’re actually holding yourself accountable to the goals you’re creating
2022 wasn’t an easy year. Personally, I know that it was a year of ups and downs; the wildest roller coaster I’ve been on. The one thing that I wish I had done more, though, is finding ways for me to take care of myself during that ride. So here are some self-care resolutions that I’m hoping to hold myself accountable to that you can also use..."